Anxiety runs in my family and is something I've always lived with. I've done things like yoga, running, and various fad boutique fitness centers to try and focus my energy and calm my nerves, but those activities always felt like more of a chore for me than as a way to gain strength and peace. On top … Continue reading I Stopped Doing Yoga And Started Doing More Of This
You've probably noticed that I've been posting a lot of outdoor pictures lately. That's not just because of the awesome weather or plethora of amazing outdoor activities - though those things don't hurt! It's because walking has really helped to boost my mood and creativity. It's also allowed me to get to know my city … Continue reading Hey Dallas, Let’s Walk Together On Social Media!